False Alarms
So there we were, heading into the weekend looking at doing a sprint triathlon on Sunday morning. This would be Lisa’s first full triathlon. She has been working hard on
So there we were, heading into the weekend looking at doing a sprint triathlon on Sunday morning. This would be Lisa’s first full triathlon. She has been working hard on
Well, it’s a week before the next triathlon. Guess I better train! Saturday I talked Lisa into going out to the river trail and getting a little brick in. We
Well they got some photos up from the adventure race we did a couple of weeks ago. This is really the only picture of us. They gave us our medals
Well I don’t really have a lot of injuries. Sure I fell on a log a few weeks ago and still have the bruise to prove it. I’m not healing
We Won! Well, we came in first in our division (Advanced Co-ed). We’ll take it. This weekend Lisa and I competed in the Ozark Extreme Adventure Sprints Race at Lake
I grew up in swimming pools and lakes. My father was an College All-American swimmer, my sister went to college on swimming scholarships and in high school age group swimming
Years ago I worked for a gentleman who loved the sports metaphors. He was a large man and I assume played football in his younger days. I know his son
It seems that every major holiday L and I go to Pinnacle Mountain State Park to run/walk/climb the trails. The 4th of July this year was no exception. Rocky, rooty
A little about how my workouts have been going lately. After our ride at Camp Robinson on Sunday I was feeling pretty good about my riding. All the road miles
My last posted boasted of being among the first to visit some of the new trails at Pinnacle Mountain State Park. I was so overjoyed to have these trails where