Mornings are not my thing…
…but unfortunately I really can’t run in the afternoon, I don’t know why. Anyway this morning I was going to get up and run when Lisa headed for the pool.
…but unfortunately I really can’t run in the afternoon, I don’t know why. Anyway this morning I was going to get up and run when Lisa headed for the pool.
So there we were, heading into the weekend looking at doing a sprint triathlon on Sunday morning. This would be Lisa’s first full triathlon. She has been working hard on
Well, it’s a week before the next triathlon. Guess I better train! Saturday I talked Lisa into going out to the river trail and getting a little brick in. We
Well they got some photos up from the adventure race we did a couple of weeks ago. This is really the only picture of us. They gave us our medals
Well I don’t really have a lot of injuries. Sure I fell on a log a few weeks ago and still have the bruise to prove it. I’m not healing
We Won! Well, we came in first in our division (Advanced Co-ed). We’ll take it. This weekend Lisa and I competed in the Ozark Extreme Adventure Sprints Race at Lake
I grew up in swimming pools and lakes. My father was an College All-American swimmer, my sister went to college on swimming scholarships and in high school age group swimming
Years ago I worked for a gentleman who loved the sports metaphors. He was a large man and I assume played football in his younger days. I know his son
It seems that every major holiday L and I go to Pinnacle Mountain State Park to run/walk/climb the trails. The 4th of July this year was no exception. Rocky, rooty
A little about how my workouts have been going lately. After our ride at Camp Robinson on Sunday I was feeling pretty good about my riding. All the road miles